It his hard to improve when you have no room to roll. Last week we had days of ice which, yesterday, were replaced with hours and hours of snowfall. The temperatures are about 15 degrees below freezing, and that means not much skate time or space. I'm forced into the garage, and my sessions are forced to be very short.
As some of you know from my Instagram feed, I am attempting to skate everyday in 2021. Of course, rain and snow makes it difficult to get out and session. So, I've been stepping into the garage, getting a quick clip and calling it a day during these sub-freezing, icy, and snowy days.
Being unable to get out of the house does have a few benefits:
I have more workout time. I have gotten into mobility work in addition to resistance training and stretching, and being at home has given me extra time to move. I've really focused on fixing issues from hip to toes. However, while I'm making sure to get my workouts in, being stuck at home makes for a lot of bad eating temptations so I'm probably adding a couple pounds of fat during this hibernation. Being at home also allows for rest/recovery. Skating everyday on top of working out means the body needs to rest (especially a middle-age body). Mid-afternoons spent relaxing is a change from my usual work routine when I'm on my feet for hours on end.
Catching up on skate videos is another perk. For the first time in a long time (years) I'm even checking in on modern skateboarding. Normally, I am a creature of nostalgia. I have a fondness for the fun of simple tricks. A boneless on a bank, freestyle footwork, and simple grinds on curbs are the basis of my skateboarding. However, I'm watching some of this technical stuff and I'm thinking about giving some of it a shot.
I also have time to work on balance and skate without wheels. I'm working on wheelies on the softruck board and I'm watching videos of tricks I have seen for years but never done and working out the mechanics of those tricks. Slowing down Youtube is a great way to look at the mechanics of a trick and see exactly what is happening. That is exactly how I learned street plants. I never did them as a kid so, when I decided I wanted to do them, I put a Youtube video on .25 speed, watched the movements, and practiced on carpet.
Stay safe in this cold weather!